10 причин выключить телевизор


Автор: Юлия Фадеева



«Спокойной ночи, малыши» и ещё пару мультиков про смурфиков, и ещё пять минуточек – подсчитайте честно, сколько времени ваш ребенок проводит вечером перед телевизором? А потом вы удивляетесь, почему он так долго не может уснуть. Все дело в телевизоре. К такому выводу пришли американские ученые.

Масштабное исследование влияния телевизора на детский сон длилось семь лет. В нем принимали участие 1800 детей, начиная с шестимесячного возраста. Оказалось, что существует несколько причин выключать телевизор. По крайней мере, вечером.

1.​ Каждый час, проведенный у «голубого экрана», сокращает сон ребенка в среднем на 7 минут.

2.​ Мальчики, которые смотрят телевизор перед сном, засыпают с большим трудом.

3.​ Даже просто находящийся в комнате ребенка телевизор негативно отражается на физическом и психическом здоровье малыша.

Японские ученые не просто согласны с американскими коллегами. Они считают, что телевизор вообще недопустим в детстве, так как он влияет на работу мозга ребенка. Японские исследователи наблюдали за 276 детьми в возрасте от 5 до 18 лет. В среднем каждый участник эксперимента смотрел телевизор два часа в день. Согласитесь, не самая страшная цифра, многие дети проводят у телевизора гораздо больше времени. Но даже столь умеренный просмотр телевизора дал пугающие результаты.

Японские ученые провели МРТ-сканирование головного мозга всех участников исследования. Выяснилось, что из-за просмотра телевизора объем серого вещества во фронтополярной коре увеличивается. Показатели вербального интеллекта у юных телезрителей снижаются. Таким образом, мы получаем четвертую причину выключить телевизор: его просмотр не требует от мозга ребенка решения новых сложных задач, а потому тормозит умственное развитие.

Канадские ученые, проанализировав поведение, умственное и физическое развитие 991 девочки и 1006 мальчиков из Квебека, озвучили еще несколько весомых причин выключить телевизор.

5. Каждый час, проведенный у телевизора ребенком старше 2,5 лет, в школьном возрасте грозит издевательствами со стороны одноклассников и слабым физическим развитием.

6. Юные «телеманы» не умеют выстраивать социальные связи со сверстниками.

7. Просмотр телевизора замедляет развитие мелкой моторики у детей.

Британские ученые называют свои причины спасать детей от телевизора:

8. 50% семилетних англичан имеют недостаточный для своего возраста уровень физического развития именно из-за времени, проводимого перед телевизором.

9. «Голубой экран» снижает самооценку у детей школьного возраста.

10. Телевизор понижает так называемый «показатель счастья» у детей, вызывает депрессию, чувство тревоги.

Может, выключим телевизор и просто поболтаем, поиграем, почитаем перед сном?


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Три варианта завтрака для первоклассника Три варианта завтрака для первоклассника
Многие родители знают, как трудно заставить ребенка позавтракать. Попробуйте привычные блюда превратить в аппетитные дессерты - вот увидите, ребенок с удовольствием их съест.

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Кормлению грудью часто становится проблемой - и не только когда у женщины молока мало, но и в том случае, когда молока много. Бывает, что мама кормит ребенка грудью до двух, а то и до трех лет. Хорошо это или плохо? И как завершить кормление, чтобы не травмировать ребенка?

Трудности первого класса Трудности первого класса
В первый раз в первый класс - это одновременно и праздник, и стресс. Даже если ребенок психологически подготовлен к школе, мамам и папам нужно понимать, что трудности на первом году обучения - естественны.
  

Наука для вашего ребенка Наука для вашего ребенка
Дорогие мамы и папы! Если вы хотите, чтобы ваше чадо не воспринимало науку, как что-то скучное и нудное, приведите его на Фестиваль Увлекательной науки.  


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Guest, 20.04.2014 14:21:11
Чтобы дети не смотрели телевизор надо, чтобы взрослые его не смотрели. А это невозможно.
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