Сон с мамой: за и против


Автор: Маша Петрова


Говорят, в мировой литературе существует всего несколько сюжетов. Остальное – лишь вариации.То же самое можно сказать и про воспитание детей. Основной сюжет – противоречие прекрасной и, казалось бы, складной теории и беспощадной практики.

Ребенок должен спать в своей кроватке – об этом твердил доктор Спок и педиатры нашего детства, в этом убеждают производители кружевных колыбелек, эргономичных люлек и многофункциональных кроваток.
Но на практике сначала в детской появляется кроватка, потом – ее юный обладатель, а затем возникает длинный и вдохновенный родительский внутренний монолог: "Может, не перекладывать? Ну разочек только – так славно спит. А то опять раскапризничается, а мне полночи колыбельные петь, без слуха и почти уже без голоса".
Самые стойкие терпят до последнего (то есть неделю-другую), самые ответственные – мучаются укорами совести, а во сне им является Бенджамин наш Спок и грозит книгой.
Разумеется, есть еще и научно-фантастические случаи, когда младенец крепко спит в своей собственной кроватке, лоялен к перемещениям и сам себе поет песни – тут можно только радоваться своей принципиальности и соблюдать правила. Для прочих, не менее счастливых, но более сонных родителей современные гуманные педиатры и психологи нашли немало оправданий.

Тройная польза

Первое и главное: рядом с мамой кроха спит крепче. Впрочем, это и без специалистов известно. Но они еще и объяснили, почему: мамино сердцебиение и дыхание стимулирует эти же процессы у малыша, служа своеобразным примером. Еще у мамы и младенца, спящих рядом, совпадают циклы глубокого (когда хоть из пушки пали) и поверхностного (просыпаешься от малейшего шума) сна. А значит, когда младенец потребует перемены пеленок, молока или одеяльца (это происходит именно в поверхностную фазу), маме будет легче вставать и веселее петься. Кстати, основной аргумент против сна – риск "заспать" ребенка – современная наука считает беспочвенным. Сон мамы, если только она не находится под влиянием алкоголя или лекарств, достаточно чуток, и риск придавить малыша столь же велик, сколь упасть с кровати, потому что во сне не знаешь, где край. Правда, на толстокожих пап это правило не распространяется, и их лучше класть с другой от мамы стороны или же вообще на другой кровати.

Второе достоинство совместного сна состоит в том, что мама лучше высыпается, а значит – в течение дня она будет бодрее, веселее и добрее, что в первую очередь нужно малышу, так что ни о каком эгоизме и речи не идет. Особенно важен сон для кормящих мам – гормон пролактин, усиливающий лактацию, вырабатывается именно в предрассветные часы. А что скажет папа и не отразится ли отлучение от кровати на их с мамой отношениях? Отнюдь, – заявляют сексологи и психологи. Истории про малышей, мешающих личной жизни, чаще всего имеют другой подтекст. А именно – подсознательное нежелание или неготовность мамы к науке страсти нежной. Ведь после появления ребенка гормональный фон у матери меняется, а сексуальное влечение временно снижается. Так что если малыш "не дает уединиться", прежде всего разберитесь в собственных чувствах и отношениях.

Последнее, приятное, хотя и несколько магическое воздействие совместного сна – благотворное влияние на характер чада. Дотошные ученые каким-то хитрым способом выяснили, что "совместно спящие" дети вырастают веселее, оптимистичнее и увереннее "колыбельных". Главное, не перегибать палку – к году малыш должен знать, что у него есть своя кроватка, а папа и мама просто иногда берут его к себе.

Кстати, вопреки еще одной страшилки из прошлого, пропагандирующего кормление по часам и смазывание сосков зеленкой, "совместноспящие дети" обычно не приходят спать к родителям в более старшем возрасте и не будят их по утрам в выходные залезанием под одеяло. Подобные идеи куда чаще возникают у малышей, недополучивших тактильного контакта в младенчестве.

В общем, в разумных приделах и при определенных обстоятельствах совместный сон – штука полезная и неопасная, особенно после часа ночи, когда ну очень хочется спать.


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Три варианта завтрака для первоклассника Три варианта завтрака для первоклассника
Многие родители знают, как трудно заставить ребенка позавтракать. Попробуйте привычные блюда превратить в аппетитные дессерты - вот увидите, ребенок с удовольствием их съест.

Как грамотно завершить грудное вскармливание Как грамотно завершить грудное вскармливание
Кормлению грудью часто становится проблемой - и не только когда у женщины молока мало, но и в том случае, когда молока много. Бывает, что мама кормит ребенка грудью до двух, а то и до трех лет. Хорошо это или плохо? И как завершить кормление, чтобы не травмировать ребенка?

Трудности первого класса Трудности первого класса
В первый раз в первый класс - это одновременно и праздник, и стресс. Даже если ребенок психологически подготовлен к школе, мамам и папам нужно понимать, что трудности на первом году обучения - естественны.
  

Наука для вашего ребенка Наука для вашего ребенка
Дорогие мамы и папы! Если вы хотите, чтобы ваше чадо не воспринимало науку, как что-то скучное и нудное, приведите его на Фестиваль Увлекательной науки.  


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Сазонова Анна, 31.01.2014 00:16:50
сначала мы засыпали в кровати, и я спящего ребенка перемещала в кроватку. потом стало хуже - ребенок от перекладывания просыпался и криком требовал вернуть все на круги своя. папа плавно переместился в соседнюю комнату на диван. но это не дело, я считаю. нам, родителям, и так в будни друг друга не хватает, а тут еще и ночью лишились нежностей. потихоньку переучила к другому режиму - укладываю сначала в шезлонг Мамару, включаю режим "автокресло", т.к. при нем укачивает как в машине, и малыш быстро засыпает. потом перемещаемся в кроватку как раньше. папу вернули в общую кровать smile;)
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Guest, 02.02.2014 00:12:43
Забавно. Если всё только на пользу, откуда у меня берутся клиенты, молящие "помогите, ребёнку 9 лет, отказывается спать без мамы в своей кровати!" или "помогите, мне кажется, муж завёл любовницу" или "мы по очереди укладываем нашего 4-летнего сына каждый вечер по 1,5 часа, читаем сказки и держим за руку..." ;)  :)
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